Taekwon-do you want to learn how to defend yourself? Taekwondo is an art of self-defence originating from Korea that emphasises kicking, which can teach you how to protect yourself in dangerous situations, making you better prepared for unprecedented circumstances. Now you can swiftly disarm an attacker and suavely kick their butt or simply just run away in 5 minutes.
We typically start with a 5 minute run, followed by heavy dynamic and static stretches. We do a tremendous number of knuckle push-ups, followed by deep stretching deeper than the Mariana trench which is about 11,034 meters, to train us to do perfect 180 degree splits. Occasionally we have agility runs which include lying down and running and lying down. We then practice our respective poomsae patterns and occasionally do target kicking. Don’t worry about your feet though, we have 64 mats to protect those precious little things.
If this sounds like your cup of tea, then Taekwondo-n’t hesitate and Taekwon-do join us!!
2023
National School Games Taekwondo (Poomsae) Championships 2023A Division Girls Team Black 1 – 4th PositionA Division Girls Individual Yellow 8 – 3rd PositionA Division Girls Team Yellow 8 – 2nd PositionA Division Boys Team Green 5 – 1st Position
2022
NATIONAL SCHOOL GAMES SSSC TAEKWONDO (POOMSAE) CHAMPIONSHIPS 2022A Division Boys Team Black 22nd PositionNATIONAL SCHOOL GAMES SSSC TAEKWONDO (POOMSAE) CHAMPIONSHIPS 2022A Division Boys Team Yellow 83rd PositionNATIONAL SCHOOL GAMES SSSC TAEKWONDO (POOMSAE) CHAMPIONSHIPS 2022A Division Boys Team Green 64th Position